How to prepare yourself for a dermatologist visit?

Visiting a dermatologist is certainly different from visiting your regular physician. You might have a lot of questions running through your mind and it’s always better to know what you might expect to make things smoother.

People visit dermatologists for various skin concerns such as pigmentation, acne, skin rashes, hair issues, and many others. So, if you are going through any of these concerns, booking an appointment with the dermatologist is the safest option than trying out products or hacks on your own.

Dermatologists assess your skin type, go through your medical history, and get information about your lifestyle, sleeping, and eating pattern, and based on these they curate the best medicine or remedies for you.

However, keeping a few things in mind while visiting a dermatologist is always recommended.

Here are 5 do’s while visiting a dermatologist

1. Carry your past medical records

Our health conditions play a major role in determining our skin’s health. So if you have any chronic diseases like thyroid, diabetes, high-pressure, etc you must carry your prescriptions along with you. Moreover, if you had a past dermatologist and had medications for your skin, carrying those reports and documents would be helpful while visiting a dermatologist.

dermatologist visit
Explain all the details about your skin health! Image courtesy: Shutterstock

2. Be open and frank

Sharing some of your skin conditions might feel a bit embarrassing. However, for the proper and best diagnosis, your dermatologist has to know your skin conditions. So try not to hide anything and be specific about your issues.

3. Share your sleeping and eating patterns

Our sleep and nutrition are two important aspects when it comes to good skin health. Make sure you answer all your dermatologist’s queries and do not keep any details under wraps. Keep a note of food products that you are allergic to as it will help your dermat to give you the best advice.

Also read: 7 expert-backed tips to prevent skin issues in diabetics

4. Share your skincare routine

You must convey your skincare routine to your dermat. Your dermatologist needs to know what type of skincare products you use as it will help him to prescribe the right products for you.

5. Wear loose clothes and minimal makeup

With loose clothes, it can become easier for your dermatologist to inspect your different body parts. Also, a dermatologist needs to examine your natural skin, so wear minimal or no make at all as it can hinder the examination, preventing the expert to see your real skin.

dermatologist visit
Keep it real. image Courtesy: Shutterstock

Here are 5 don’ts while visiting a dermatologist:

1. Don’t hide family medical details

Do not hide any family medical history. Genetics and past family health issues all are important when it comes to our skin. So, have an open discussion with your dermatologist and ensure to not hide any important fact that might be helpful for his diagnosis.

2. Don’t be afraid

Do not be afraid of a skin exam. Your skin might have to go through certain exams or procedures which will quicken the process and help the dermat to recommend the best products for you. And don’t be afraid to ask questions.

3. Don’t forget your skin history

Do not forget to show your dermatologist pictures of your skin conditions if you have had them previously. It makes the process easier and helps to track down further progress.

4. Don’t forget to apply sunscreen

Do not forget to apply your everyday sunscreen. Skipping your regular sunscreen is not a good option, especially while visiting a dermatologist. In fact, it will aid in assessing your skin better and how your skin care products work on your skin.

dermatologist visit
Practice proper sunscreen safety! Image courtesy: Shutterstock

5. Don’t ignore the changes

Keep an eye on the changes you see in your skin. Keep them in mind and explain to them whenever you go to the dermatologist.

Keep in mind these dos and don’ts before you plan a visit to your dermatologist.

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