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If you’re looking for a way to shed the extra kilos, try incorporating these expert-approved hot yoga poses for weight loss now! If you’re trying to shed the extra kilos, …
5 powerful hot yoga poses for weight loss Read More
Your mother and grandmother must have advised you to start your day with almonds, and it is for all the right reasons! They are a great source of fibre, protein, …
Here’s why almonds should be a part of your weight loss diet Read More
Tired of endless crunches and tedious routines? Know how to burn belly fat with this powerful move—push-ups—and see how it helps you lose fat. Struggling to lose belly fat and …
How to burn belly fat with push-ups? Know its benefits Read More
Anyone familiar with ab exercises knows that crunches are one of the best and most recommended exercises that help burn the core. Not all exercises are loved and give you …
5 mistakes you should avoid when you perform bicycle crunches Read More
Morning or evening, walk whenever you want to as it has many health benefits. If you are looking at weight loss, it can be of great help. Walking helps to …
Is walking effective way to reduce belly fat? Read More
If you’re looking for a way to shed the extra kilos, try incorporating these expert-approved inversion yoga poses for weight loss now! Losing weight isn’t exactly a walk in the …
Do these inversion yoga poses for weight loss Read More
Tai Chi exercises are slow, flowing movements. But they can be a part of your weight loss workout. We tell you the moves you can do to lose weight. Keeping …
Tai Chi exercises for weight loss: Moves and risks Read More
Weight loss doesn’t have to be a tiring and boring task. If you want to add some fun to your workout, try these hula hoop exercises for weight loss. In …
5 hula hoop exercises for weight loss Read More
Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans with his appearance. Know how you can lose weight in your 40s. …
Ram Kapoor weight loss: How can you lose weight post 40? Read More
Even the slimmest of us are not blessed with the flattest of the tummies! One of the best ways to get rid of the stubborn belly bulge is to exercise …
Burn belly fat with these easy yet effective chair exercises Read More