Health Tips Galaxy: Medical information and health advice you can trust.
You may not realise it too early, but obesity has several negative repercussions for your body. It can hamper your sleep cycle, make you feel more tired and raise your …
10 yoga poses to reduce belly fat during winter season Read More
75 hard challenge has been all over social media for a while now. It is a fitness regimen that requires a lot of dedication. So, should you take up the …
What is 75 Hard Challenge? Benefits, Risks and How to do it Read More
Everyone says that working out will help you to lose weight. You must have noticed that running every day helps in achieving that goal. The same goes for skipping for …
5 exercises that don’t work for weight loss Read More