Health Tips Galaxy: Medical information and health advice you can trust.
Bear Crawl exercise is a great workout that can help to burn calories. Let us tell you how to do the Bear Crawl for weight loss. Crawling is a big …
Bear crawl for weight loss: Benefits and steps Read More
Your skin is a reflection of your internal health and who doesn’t want glowing skin? One of the simplest techniques to get glowing skin and also achieve weight loss is …
7 benefits of downward facing dog yoga pose Read More
Running seems to be the most effective way to lose weight if you aren’t a big fan of gym equipment. All you have to do is slip into comfortable shoes …
Effective alternatives to running for weight loss Read More
Many people are not able to exercise daily because of their busy schedules and time limitations. If you are also struggling to balance your work life with your fitness regime, …
Quick HIIT workouts to burn belly fat Read More
A lot of people desire a flat tummy like their favourite fit and fab film stars, but not everybody wants visibly toned abs! But if you belong to the category …
5 ab exercises to reduce belly fat Read More
Nowadays, many people are dealing with weight issues and obesity. Fat accumulated around the waist and belly is a leading cause of several health issues, including diabetes, poor heart health …
How to reduce visceral fat: 5 basic tips Read More
Stair climbing is one of the most easy and effective exercises that can be easily done at home. Try these 7 stair exercises for weight loss. From swimming and cycling …
7 stair exercises for weight loss Read More
Do you have a big belly? Well, it might be the result of fat accumulation over time. More often than not, belly fat is the prime factor why most of …
5 weight loss exercises to get rid of balloon belly Read More
Are you looking for ways to lose weight? Try incorporating these easy evening exercises for weight loss that will help you get back in shape. Nowadays, everyone is a fitness …
5 easy yet effective evening exercises for weight loss Read More
Are you lazy about walking, jogging and going to the gym? Do you lack the motivation to even exercise at home? Well, try bringing home exciting equipment such as the …
Best exercise stepper options for cardio workout at home Read More