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A lifetime of fitness can be the key to living a longer and healthier life. From the time we are born, our bodies are constantly changing and adapting to our …
How a Lifetime of Fitness Can Help You Live Longer and Healthier Read More
Credit: Pixabay/CC0 Public Domain Burning mouth syndrome (BMS) is a chronic condition characterized by a burning pain in the mouth, sometimes accompanied by numbness. The clinical features of this condition …
Capsaicin drops—a new strategy for treating burning mouth syndrome Read MoreEating a balanced and nutritious diet is essential for good health. While there are many different types of nutrients that your body needs, there are five essential nutrients that are …
5 Essential Nutrients for a Healthy Diet Read MoreAre you a busy person looking for an easy way to get fit? You’re not alone! Many of us lead busy lives and don’t have the time or energy to …
Get Fit Now: Easy Exercises for Busy People Read MoreAre you looking to get fit and stay healthy? Fitness First is a great way to reach your fitness goals. With its wide range of classes, equipment, and services, Fitness …
Get Fit with Fitness First: A Guide to Reaching Your Fitness Goals Read More
There is an inverse relationship between alcohol consumption and disease activity in people with rheumatoid arthritis, according to a study published online Jan. 11 in Arthritis & Rheumatology. Lars Alfredsson, …
Alcohol consumption tied to less disease activity with rheumatoid arthritis Read MoreIf you’re looking to shed those extra pounds and get back into shape, you’re not alone. Many people struggle with their weight and are looking for ways to get back …
7 Simple Steps to Help You Shed Those Extra Pounds Read MoreExercise is one of the most important things you can do for your health. Regular physical activity helps to reduce your risk of developing chronic illnesses, such as heart disease, …
Get Moving: The Benefits of Exercise for Your Health Read MoreAre you looking for a way to get in shape and stay healthy? 24 Hour Fitness is the perfect place to start. With its 24/7 access, convenient locations, and wide …
24 Hour Fitness: The Key to a Healthier You Read MorePilates is a form of exercise that has been around since the early 20th century, and it is rapidly gaining popularity as an effective way to get in shape and …
Pilates: The Ultimate Workout for Mind and Body Read More