Health Tips Galaxy: Medical information and health advice you can trust.
Graphical abstract. Credit: Cell Reports (2023). DOI: 10.1016/j.celrep.2022.111976 People with diabetes who experience periods of low blood sugar—a common occurrence in those new to blood sugar management—are more likely to …
Researchers unravel why episodes of low blood sugar worsen eye disease in people with diabetes Read More
by Melissa R.B. Connor RDN “Move it or lose it” the saying goes, but too much exercise or playing sports can lead to overuse injuries. These injuries include damage to …
You can prevent sports overuse injuries Read More
Razor burns can be a frustrating and painful problem for many people. These red, irritated bumps can appear after shaving and can be caused by a variety of factors. However, …
6 tips on how to prevent razor burns Read More
Tired of long, boring health guides? This 50-page guide can teach simple methods to living a healthier more active life without breaking the bank. Feel …
Health and Wellness: Ultimate Guide to Enhancing the Health, Longevity and Happiness Read More
More often than not, belly fat is the prime reason why most of us start working out. A careful look in the mirror, and there it is – a visual …
Which no-equipment exercises can help you lose belly fat? Read More
Your skincare regime isn’t just limited to cleansing, toning, and moisturising. Yes, you heard that right! Apart from adding layers of products to your skin, you also need to stick …
Night skincare: Why you must change your pillowcases weekly Read More
The joy of your newborn being handed over to you is simply indescribable. As a mom, you naturally hold your baby and plant a kiss on the little one. It …
Kissing a baby: Health risks you should be aware of Read More
Credit: Unsplash/CC0 Public Domain A study conducted by Regenstrief Institute research scientists to examine the use, by older adults with type 1 or type 2 diabetes, of continuous glucose monitors …
Blood sugar monitoring devices pose wearability and use problems for older adults with diabetes and caregivers Read More
The study found that the rate of parental stress is greater among parents who have sleep disorders themselves, or have children with sleep disorders. Credit: Annie Spratt, Unsplash, CC0 (creativecommons.org/publicdomain/zero/1.0/) …
Sleep disorders in parents and children associated with more parental stress, study finds Read More
It’s normal for everyone to wish for healthy hair and skin. While people may opt for regular salon treatments and home remedies, there’s nothing quite like beauty from within. Of …
Biotin for healthy hair and skin: Make your pick from 5 top products Read More